How to live hundred years book by Swami SivanandaHow to live hundred years book by Swami Sivananda

How To Live Hundred Years

Divine life society

The Rishis had in their forest-research-laboratories discovered Variuous methods of Prolonginng life Pranayama, Asanas like Sirshasana and Sarvangasana , prayer, Havan , certain herbs, and Kaya Kalpa. they discovered that those living beings which breathed slowly , with less number of breaths per minute , live longer, and that suspension of breathing led to hibernation and prolongation of life.

They prescribed Pranayama for long life.

Type: Paperback
Publication Year: 2016 6TH Edition
Author: Swami sivananda

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